Special Dietary Needs

Here at The Nutrition Room we want to help people get the most out of the food they eat and make sure they are receiving all the essential nutrients they need to live a happy healthy lifestyle.  For this reason we offer diet consultations for those who have dietary intolerances, or have chosen to follow an alternative diet.

These include :

  • Gluten intolerance*

  • Lactose intolerance*  

We will help you understand what gluten or lactose intolerance is and how it affects your body.  We will also give you advice on the foods to avoid and alternative options, to make sure you are still receiving all the essential nutrients you need.

  • Vegetarian & Vegan diets

As nutritionists we can help you look at your diet to ensure you are receiving all the appropriate nutrients, and look at different tips and trick to enable you to get the most out of the food you eat.


*Note we do not diagnose these conditions, only provide information and support on how best to manage them.  If you are unsure whether you have a gluten or lactose intolerance please consult your GP.



Nutritionist Services – Christchurch