“Thank you (Mikaela and Helen) for a fantastic workshop last night. We have all taken away information and have lots to think about, it was so beneficial, especially the label reading. Thank you for spending your evening with us.” – The Nanny Company
“I found The Nutrition Room on Facebook……………I wasn’t exactly looking for nutritionists with personality but there they were. For most of my adult life I have been on a diet; Weight Watchers, Zone, Atkins, Israeli Army, Sure Slim, Paleo – the lot and more! Eating food had become so complicated I was totally unsure of what was good and what was bad., and grocery shopping was a nightmare. Meeting Helen was wonderful – she was sooooo not judgmental of my 7 day food diary, instead she gave me some great feedback about my intake of protein, carbs, etc. Who would have thought hearing about improving your food intake could be so positive?
Some 7 weeks on and I am weighing less, eating more and enjoying not “dieting”……………..my supermarket bills are way down and I can find lots of delicious ways to prepare food.” -Sue Honeybone
The Nutrition Room cooking class “The night was absolutely awesome, beautiful food and lovely ladies with great advice and guidance, thoroughly recommend!” – Kirsten Hemopo
“I had such a good day today. Just felt really positive about this whole lifestyle change. Thanks for being amazing Mikaela.” – Alisha
“What a fantastic experience! Mikaela has taken me on a journey of discovery… for me this wasn’t about dieting it was about finding nutritious foods that I enjoy eating that make me feel healthier. The results are that I now feel better with the additional benefit of having lost some weight, through eating healthy. The support along the way has been great together with the food ideas. Definitely would recommend anyone struggling with feeling good to use Mikaela’s services”. Kim