Welcome to The Nutrition Room!

Looking for a Nutritionist? 

I have recently given birth to my second son so I am taking a bit of time off!

However, I would be happy to provide recommendations during this time,  Helen



There is a world of information and nutrition messages available to us now, doing their best to confuse and bemuse us, with many opposing views and suggestions as to what is the healthiest.  At The Nutrition Room my aim is to put aside all the hype, steer away from popular fad diets, and simply focus on the evidence.

As a qualified Nutritionist, I offer practical advice on nutrition issues, focusing on promoting a whole lifestyle approach to good health and wellness. I create supportive environments in which clients feel comfortable in sharing their insecurities and history surrounding food, making them feel change is achievable.

Please use the links above or below to find out more about seeing a Nutritionist


Nutritionist Services – Christchurch